Friday, July 13, 2012

"Fav Food Gone Healthy, Healthy Recipes: Part 4

Its summertime and it’s hot as Hades outside, so for the next two to three month let’s enjoy lying by the pool, chilling on the boat and frolicking in the water on the beach. What’s better than a nice cold beverage next to you that’s not going to kill your diet and the hard work you’ve been putting in at the gym? Nothing

This week we’re moving from food to a drink that you will enjoy this weekend. A Salty Chihuahua, yeah we’re having a drink this weekend. Living a healthy and fitness lifestyle doesn’t stop you from enjoy in all of life's pleasures. It makes you aware of all the things you’re put into your body and teaches you moderation. So have a drink, you deserve it after a long week.

This Friday's "Favorite Food Gone Healthy":  Salty Chihuahua

You'll need:
Coarse salt, (optional)
4 ounces tequila
2 ounces orange-flavored liqueur, such as Cointreau
3 cups grapefruit juice,
4 grapefruit slices, for garnish

You will:
- Wet the rims of 4 glasses and coat with coarse salt (if desired);
- Fill the glasses with ice.
- Pour 1 ounce tequila and 1/2 ounce liqueur into each.
- Top each with 3/4 cup grapefruit juice and stir.
- Garnish with a slice of grapefruit.

Per cocktail: 188 calories; 0g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 0 g added sugars; 1g protein; 0g fiber; 3 mg sodium; 303 mg potassium.

Drink up and enjoy your weekend


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